Welcome to Sara Yoga

My intention is to share my passion with you, as a seeker not a scholar, to remind you that yoga is a state of mind, not only a set of physical exercises, to spark a deeper desire within you for spiritual development and inner peace.

I wear many hats in this world, but all of them are to help birth ourselves into a new state of consciousness. And for that, there are no words.....

"There is no noise in the world. There is no peace in the Himalayas. Both are within you. Paramahamsa Satyananda

• PRIVATE and SEMI-PRIVATE YOGA
• ONE on ONE YOGA THERAPY
• GROUP GENTLE YOGA THERAPEUTICS
• PRE and POST NATAL YOGA
• HYPNOBIRTHING
• INFANT MASSAGE
• THAI BODY WORK
• WORKSHOPS
• RETREATS around the world

PLEASE NOTE: Classes and workshops are subject to change. Please join my email list for updated monthly schedule : sarayoga3@yahoo.com

"Walk and touch peace every moment. Walk and touch happiness every moment. Each step brings a fresh breeze. Each step makes a flower bloom. Kiss the Earth with your feet. Bring the Earth your love and happiness. The Earth will be safe when we feel safe in ourselves." -Thich Nhat Hanh