theYoga Advantage

Namaskar  

You have a lot of options when it comes to choosing a yoga studio. It is just as important to find qualified yoga teachers with professional training who continue to be yoga students themselves, and are passionate about your short- and long-term well-​being goals. 

Cultural Heritage: 

Spiritual [Science]:

Special Topic:  

Yoga Clinic:

Carpe diem... 

Where to find Sara 

Yoga classes for beginners

Sara Yoga in Riverside 

Yoga Workshops in Riverside 

 

Yoga Today: the Poses  Serve Us 
Experience Life through Yoga 
Got the gym blues? 
Tried to be a gym-dweller wanting to live healthy and find yourself stuck with an unsustainable life style? Give the fluorescent triathlon uniform armor and your body a break. Consider yoga as a life style of diverse experiences. Yoga is a practice that is over thousands of years old, has survived throughout the centuries and continues to show positive effects on physical, mental and spiritual human well-being.  

 

Sara’s journey as a student of yoga began in her teens (15) when a high school friend shared a Hatha Yoga book. 


about Sara RYT200

be yoga

be free

Sara Yoga in Riverside

​... return to the spontaneousity and curiosity

of a child with the intelligence of an adult ...